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Thy Me Time Malaysia
This is where women gets to Pause. Chill. Connect.
TMT Expert
Puan Anne Ardzi
President, BizDiva Network Malaysia
Women Empowerment Leader
Tech & Wellness Strategist
Co-Founder, Thy Me TimeMental Wealth Architect
Visionary leader and Mental Wealth Architect with 20+ years of experience across technology, entrepreneurship, training, and women empowerment. Proven track record in leading women-owned businesses, building strategic frameworks for emotional and spiritual growth, and founding innovative social initiatives. Known for combining tech acumen with wellness strategies to create holistic programs for women across Malaysia and beyond.
Dr Siti Nordiana Dollah
Consultant Psychiatrist (MMed Psychiatry UKM), Certified Metabolic Health PractitionerCo-Founder, Thy Me Time
Currently serving at the Armed Forces Hospital in Kuala Lumpur. Senior Consultant Psychiatrist brings over 17 years of experience in the field of mental health. She holds the distinction of being the first and only female Psychiatrist Specialist in the Malaysian Armed Forces.
She is also a Certified Metabolic Health Practitioner in Malaysia—a unique field that combines expertise in hormonal science, nutrition, and mental health to treat metabolic conditions such as obesity, hypertension, and diabetes.
With a strong passion for women's mental well-being, her approach integrates modern psychiatric therapies, stress management techniques, and the spiritual values of Islam to support holistic healing and lasting lifestyle transformation.
Ustaz Zainal Abidin bin Mohamed Salleh
Special Officer for Spiritual and Islamic Affairs,Shariah Advisor, Thy Me Time
With over 25 years of experience—ranging from military training, strategic planning, to spiritual development expertise—Ustaz Zainal is also the pioneer of emotional, mental, and spiritual resilience modules for the Malaysian Army.
In Thy Me Time @ Masjid, Ustaz Zainal will lead the session entitled "Faith & Inner Resilience," where he will share effective practices of zikr, self-reflection techniques, and simple spiritual strategies designed to strengthen the spirit, cultivate perseverance, and complement the mind-body reset approach.
